Ahiṃsā — Is it Truly Possible to Live Without Violence & Harm?

Grace Nandy | Unsplash

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I’ve been feeling pulled to explore the Yamas & Niyamas* on a deeper level. Every time I return to these I sink deeper into embodied understanding, and as well, deeper discernment.

Ahiṃsā is generally translated as non-violence, non-harm, or kindness.